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THE CITY OF NORMAN OPENED A NEW PARK AND IT FEATURES A NEW PUBLIC ART SCULPTURE

A story on the opening of the park and its relationship to public art in Norman.

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HOW WILL SOCIAL MEDIA IMPACT THE 2020 ELECTION?

A story on social media's impact regarding voter turnout for younger generations.

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LOCAL RESTAURANT SHAKES UP BUSINESS TO MEET COMMUNITY NEEDS

A COVID-19 Story

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PODCAST

The Railshake Brewery

HIGHLAND, IL. APRIL 13, 2020: Teffy Beard, a small business owner learns to adapt during a state-wide lockdown induced by the COVID-19 Global Pandemic. PODCAST BY: Kayla Davis

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A local restaurant is making big changes to their everyday routine in order to better serve their patrons and other community members in the midst of a global pandemic.
The Railshake Brewery in Highland, IL is adapting to the societal changes caused by COVID-19. Instead of closing the restaurant's doors, owner Teffy Beard is still serving customer favorites and daily specials for people to pick up or have delivered on Friday and Saturday evenings.

The graphic advertising the new curbside pickup due to social distancing guidelines at The Railshake Brewery.

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Along with the curbside orders, Beard made other options available for people to enjoy The Railshake Brewery all week long. The restaurant is now offering homemade family meals that patrons can pre-order and warm-up at home. These meals include Beard’s homemade lasagna and cajun chicken mac-and-cheese.

The Railshake Brewery cajun chicken mac-and-cheese family meal. PHOTO BY: The Railshake Brewery

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The idea for the family meals came about when Beard was looking for another source of income.

“It is hard because you're used to bringing in a certain amount at the restaurant and we’re doing not even a third of what we usually do in a week” said Beard.

The changes in business brought on by the coronavirus has caused The Railshake Brewery to put about 20 of its employees out of a job, not including the restaurant's seasonal workers.

Although, Beard is staying optimistic through the ever changing environment brought on by the virus. She encourages other small business owners to find positive ways to get through this financially unstable time.

“Make this a positive if you can,” said Beard. “One thing that helped me was donating meals to the hospital... Always try to do something positive to make yourself feel better about the situation because it’s tough.

Beard explained she has always made an effort to volunteer her time and donate to others in the community. Therefore upon hearing of the struggles facing her friends who are nurses with finding time to eat while also fighting COVID-19, she had the idea of donating the new family meals to the hospital in Highland.

Beard then updated The Railshake Brewery’s social media pages alerting the public of the idea and asking for their help. The community has responded by sending money donations to Beard’s Venmo account, in order for her to provide the local hospital staff with the homemade family meals.

For Beard’s Venmo information, one can private message the restaurant's social media pages or send them an email. A family meal typically costs around $30, but Beard said any amount will help in donating food to local health care workers. 

The Railshake Brewery owner misses her customers, and also encourages community members to keep supporting small businesses throughout the pandemic.

“Choose a small business over going to Walmart or choose a small business over going to Mcdonalds or Subway,” said Beard. “...because we’re the ones that are going to need it most. We don't have that corporate income.

To order the curbside pickup or delivery from The Railshake Brewery’s regular menu, customers can call (618) 651-4900 after 3 p.m. on Fridays and 4 p.m. on Saturdays. To make a family meal order, one must direct message the restaurant's social media pages or send them an email.

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A BODY IS JUST A VESSEL FOR THE SOUL

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NORMAN, OKLA. Dec. 11, 2019: Kristina Dunham, a junior psychology major at the University of Oklahoma, explained why she created the Eating Disorder Awareness Club. The video also features thoughts about eating disorders, Kristina and the club from a Living Hope Eating Disorder Treatment Center registered dietitian, Cassie Cook and Alexa Sheppard, the vice president of EDAC. VIDEO BY: Kayla Davis

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EATING DISORDER AWARENESS IS LOW FOR COLLEGE STUDENTS

While conversation about mental health is rising on college campuses, one topic is being overlooked: eating disorders. Many people, including college students at the University of Oklahoma, are battling an eating disorder everyday and awareness for this mental health issue is very low.

According to studies by the National Eating Disorder Association, about 30 million people will struggle with disordered eating, most of them being college aged.

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“I think it is really important to raise awareness for eating disorders especially in the college population because it happens so often and a lot of times it goes unnoticed and undiagnosed,” Cassie Cook, a registered dietitian for Living Hope Eating Disorder Treatment Center in Norman, said. Cook explained the majority of Living Hope’s patients are teenagers and early adults.

NORMAN, OKLA. Dec. 11, 2019: Cassie Cook, a registered dietitian, posed for a photo. Cook was outside of her workplace, Living Hope Eating Disorder Treatment Center in Norman.
PHOTO BY: Kayla Davis

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Since college is the first time some students are living away from home. They find themselves less supported emotionally and financially than ever before. Cook listed food insecurity and not having enough access to food as one of the larger reasons for college students to develop eating disorders. Other reasons included mental illnesses, desires to fit beauty standards and a lack of control due to stress from school.

Another common factor in the development of disordered eating is students trying to counteract the “freshman fifteen” by starting diets. “There are so many fad diets out there that actually promote eating disorder behaviors and people follow these diets and are praised for their success at weight loss,” said Cook. “When in reality, they are really just harming their health and their relationship with food.

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NORMAN, OKLA. Dec. 11, 2019: Kristina Dunham, the founder and president of the Eating Disorder Awareness Club at the University of Oklahoma, talked about her struggle with Anorexia Nervosa and why she created EDAC. Dunham was sitting at her house near campus. PHOTO BY: Kayla Davis

Kristina Dunham, a junior psychology student at OU, agreed that awareness for eating disorders is important on campus and founded the Eating Disorder Awareness Club. When arriving her freshman year, she looked on the university’s organization directory, Orgsync, and saw organizations regarding mental health, but none specifically related to eating disorders.

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Currently EDAC has approximately 20 members and anyone can join, as explained by the vice president of EDAC, Alexa Sheppard. “We don’t claim to be a support group,” said Sheppard. “We just want to get the word out there that these things happen, especially on college campuses and we want to be able to be a resource to people.

NORMAN, OKLA. Dec. 11, 2019: Alexa Sheppard, the vice president of the Eating Disorders Awareness Club at the University of Oklahoma, talked about the club. Sheppard sat on a couch at Delta Gamma Fraternity on campus. PHOTO BY: Kayla Davis

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EDAC can be found on Orgsync: https://orgsync.com/178784/chapter


Click here to be added to the EDAC Groupme: https://groupme.com/join_group/46008714/JiGii7 


Follow EDAC on Facebook and Instagram! @oklahomaedac

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